Overview of Family & Systemic Constellations
- Family Constellations explore how hidden dynamics in our family systems can negatively influence our thoughts, behaviors, and emotional experiences. Systemic Constellations look at these dynamics in organizations, nature, and society.
- These hidden dynamics are passed along through family members and ancestors over multiple generations.
- The inexplicable pain and suffering in our lives is often caused by these hidden dynamics.
- Each family system has a conscience that requires all members be connected and remembered in a particular way.
- We often become unconsciously entangled with members of our family systems who have been excluded, forgotten, shunned, or who have experienced a difficult fate.
- These entanglements can unconsciously disrupt our lives, and make us vulnerable to negative emotion, physical illness, or trauma.
- During the Family Constellation process, we search for possible solutions that can release these entanglements.
- Family Constellations take place in an energy field that connects family members and ancestors going back multiple generations.
- A key part of the Family Constellation process is the use of healing sentences that speak the essential truth of the entanglement.
- Healing sentences are transformative when spoken in the right moment. They can bring resolution to the entanglement.
- Family Constellations can be done as a group process with volunteers who are willing to be representatives of a family system.
- Family Constellations can also be done individually with the use of foam or wooden figures to represent members of a family system.
- Family & Systemic constellations can explore relationships, physical illness, trauma, work situations, businesses, social issues and the natural world.
- Exploring what is hidden in our family system can give us options to resolve our most complicated problems.